Ready to take the leap and run your first half marathon? Our 12-week program is here to guide you every step of the way!
This is a beginner level program. This is the right program for you if you are racing your first half marathon, if you are newer to the half marathon distance or if you haven't completed a half marathon in a long time (More than a year).
WHAT TO EXPECT:
- 12-Week Half Marathon Run Program
- 6-Day Split: 4 Run workouts, 1 Strength Session, 1 Mobility
- Downloadable weekly eBook schedule
- Online course structure with extra video content
- Weekly course content on all things running from Nutrition, Hydration, Running Form, Race Day strategy, and much more!
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Find your perfect pace with Pacing Charts, Training Zone Calculator and Race Calculator
- Weekly activities to keep you on track to your goal
- Video demonstrations of each strength exercise
- Follow along warm up, running drill, cool down, and foam roll routines
Join Nic Acampora, Running Coach and Biokineticist, from 'Making a Runner' podcast.
Let's achieve this milestone together!